The people who help others deserve help themselves.
Supporting individuals, organizations, and communities heal from trauma, burnout, and dysregulation.
Your organization doesn’t have a people problem. It has a nervous system problem.
Trauma-informed training for healthcare, criminal justice, youth services and re-entry programs — grounded in science, delivered by a certified team.
Unresolved individual trauma becomes organizational trauma: Mistrust, conflict, turnover, and teams that survive instead of thrive.
Trauma walks in the door with every employee.
62.2% of nurses report burnout
70% of social workers report compassion fatigue
44% of K-12 teachers report feeling always/often burned out
Regulation first. Everything else follows.
Evidence-based
Grounded in nervous system science and Center for Mind-Body Medicine methodology.
Practical
Low-cost, no-cost tools your team can use the same day
Collective
We heal cultures through coregulation — not individual blame
Built for the people who help others
What changes when teams regulate.
Brent Anderson's Mind-Body Medicine session shifted how I understand stress and trauma, and how much I'd been carrying without realizing it. The tools I learned are now part of my daily life. I'm deeply grateful for this experience, and I encourage anyone looking to better manage stress to explore it." — Lacy P.
Attending the Mind, Body Medicine group, facilitated by Brent and Joe, was a transformative experience. The journey provided new ways to understand myself and where I come from. Our time together encouraged me to recognize and deal with the trauma that has affected me, from personal struggles to global crises. Every exercise was thoughtful, inclusive, and supported a nonjudgmental, healing environment. — Marcus Bryant
The Mind-Body Medicine training was life-changing. As someone who's lived through significant trauma and now works inside prisons serving others, I realized during this training how far my own self-care had slipped. Those four days were a complete reset—a reminder that healing has to stay a priority if I want to keep showing up for my son, the people I serve, and myself. — Jessica I.
Trauma impacted him. Now it drives the work.
Brent Anderson’s commitment to trauma-informed care is both professional and personal. Experiences with profound loss first showed him how grief and trauma can remain in the body when they are left unaddressed. Later, through his work with the Indiana Department of Health, he began exploring the relationship between trauma, chronic stress, and long-term health.
A faculty member of the Center for Mind-Body Medicine and certified in Mind-Body Medicine, Brent has spent more than a decade helping health centers, hospitals and community organizations build trauma-informed practices that support both the people receiving care and those providing it. Today, he brings that work to health care professionals, re-entry teams, correctional staff, youth workers and others serving people under significant stress.
Meet your team where they are
Workshops
Half-day or
full-day, virtual or on-site
Small Groups
MBM small-group series for deeper work
Coaching
Ongoing implementation support
Retreat
Intensive multi-day experiences
Free Guide
Understanding ACES & Health:
For Overwhelmed Teams
The Overwhelmed Team is a practical field guide for leaders who want to better understand the connection between stress, adversity and workplace well-being.
Through simple explanations, engaging visuals and actionable tools, you'll discover how early life experiences can shape the nervous system, influence team dynamics and contribute to burnout— and what you can do to build a healthier, more resilient workplace.
Ready to change how your organization feels?
The people who help others deserve help themselves.